How to Lose Weight in Face – Easy to Follow Methods Exposed!


It is not funny to be called a 'chipmunk cheeks'. Worst, it is hard to fight against these bullies when you know deep within that they are right. Chances are your body would accumulate body fat on your face rather than on any part. No matter how much you console yourself that you are with great companies by thinking about John Travolta and Renee Zellwegger, they are not just the help you are looking for since your body is screaming in angst on how to lose weight in the face!

You are definitely motivated to slim down since you would find it hard to wear a watermelon on your face at all times. Say 'thank you' to those magazines that claims that what you have is a hopeless case which is only treated with surgical procedure. There are real-life options that prove to be as effective as going over the pain bought by the knife. These steps do not necessary promises to have a slender face overnight but come to think that these are the lesser evil options which will not toil your body down.

Lessen the intake of refined sugar and carbohydrates. A lot of nutritionist agreements that an excessive consumption of carbohydrates and refined sugar result to an ugly water retention on your face. Consume whole grain and say goodbye to processed foods. Moreover, salt is another culprit to watch out for. You must have heard about edema which literal mean 'bloating', salt would trigger water retention and because the face would normally like to 'retain' then the water will just stay on your face area and figure out what will happen next! Also, you'll suffer double-fold if the salt you consume would originate from chips and junk foods.

You could as well watch out for the aftereffect of the medications that you are taking. If you are into the use of prescription drugs then you can ask your physician if it is the one which is causing you to be like a human chipmunk. If it is so then you could ask for possible alternatives. Be reminded though that it is not advisable to disregard your overall health just for you to lose weight in your face.

If you want to have a faster result then you can opt for bronzing powder and a little tweak on your hairstyle. You'll find it amazing that you slim your face down with this little help although doing this is not really advisable for those who really wish to get rid of their fat checks in the 'real manner'.

Keep in mind that it is impossible to lose fat in the face without undergoing whole body management. Only by losing the total body weight can you get rid of unwanted face fats. It will for sure take time before you can see the result, be patient and stick with your goal no matter how much you are tempted to quit along the way. Doing all these points will give you the result that you are craving for, even without liposuction or plastic surgery.

Source by Janet Sommers


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